SARAH DYER

Phone: 0422 190 383 Email: RSRCoaching0@gmail.com
Sarah Dyer is the founder and head coach of RSR Coaching. With a deep passion for Running and Junior Athletics, Sarah is committed to guiding her athletes with expertise and genuine care. She creates a positive and motivating atmosphere where every individual feels valued and challenged. Sarah’s coaching philosophy centers on building a strong rapport with each athlete, understanding their unique needs, and developing tailored training plans to help them succeed. Her focus isn't just on performance—it's on nurturing a healthy mindset, promoting resilience, and instilling life-long skills that extend far beyond the track.
Sarah, herself is an endurance runner - having completed races from 5km to 200 miles on all terrain. And having experienced, personally, the grievances of injury, illness, stress & life setbacks. Sarah holds a current Working with Children's check, Silver Athletics & Recreational Run Coach accreditations, First Aid Certifications and a Certificate in Trauma-Informed coaching.
ACCREDITATIONS:
Recreational Running Coach (Level 1)Accredited
TRAINING LOCATION: Kingsway Sporting Grounds, Spectator Dr, Madeley WA 6065
TRAINING DAYS: As discussed with coach.
EVENTS COACHED:
- Sprints (100m - 200m)
- 400m
- Relays
- Middle Distance (800m - 1500m)
- Long Distance (3000m - Marathon)
- Race Walking
- Trail Running
- Combined Events